Frequently Asked Questions

The most important element of your work with any psychotherapist is the relationship you establish. During your first  conversation, decide if you feel comfortable, supported, and safe.

You will be provided with emergency contact information and the procedures for scheduling an emergency session.

You will learn to recognize problems immediately and manage them effectively.  The goal is for you to become proficient in these skills so you can take control of your own life.

Porch Light Psychology does not accept insurance. However, fees are calculated on a sliding scale.

A licensed therapist is trained to identify patterns in your life that you may not be able to recognize. Therapists remain emotionally objective so they can show you ways to identify and change those unhealthy patterns. Your therapist will support you while you learn to solve problems yourself.

Your therapist can help you conquer relationship difficulties, even without the participation of others. Your improvement may encourage the other person(s) to join you. In any case, you will always have control over your actions and choices.